THURSDAY, JULY 9 · CASA DE LUZ, AUSTIN

ADVANCED BREATHWORK
JOURNEY

An extended, immersive session for people who already know already experienced the O2 Reset Breathwork and are ready to go deeper.

Limited spots · Silent Disco immersion

THIS ISN'T AN INTRO

THIS IS THE DEEP END

Most breathwork sessions spend the first stretch teaching the mechanics—how to breathe, what's happening, what to expect. This one skips that. You've already done the on-ramp, so we go straight into the practice and stay there longer.

You'll get prework to do before you arrive, so you walk in primed instead of warming up. Then we drop in—extended, immersive, and held with wireless Silent Disco headsets and live sound designed to move with the room.

The result: more time in the practice, less time getting there, and a deeper journey than a standard session is built to deliver.

SILENT DISCO IMMERSION // AUDIO-RESPONSIVE PROTOCOL

WHO THIS IS FOR

BUILT FOR DEPTH

You've done breathwork before and you're ready for more range
You want depth, not a refresher on the basics
You like the idea of arriving prepared and going straight in

New to this? Start where everyone starts.

This session assumes a foundation. If you haven't done a session before, come to Intro to Breathwork first. Get the mechanics in your body once, then come back for the deep end.

NERVOUS SYSTEM MECHANICS

PROTOCOL .01

PREWORK & PRIMING

Targeted preparatory protocols delivered prior to arrival. Designed to bypass the standard neurological warm-up phase, allowing for an immediate drop into the practice.

PROTOCOL .02

AUTONOMIC SHIFTS

Extended conscious-connected breathing alters CO₂ tolerance and forces a deliberate shift in your autonomic nervous system. The result is an expanded window of physiological plasticity.

PROTOCOL .03

GROUNDED CLOSE

A structured down-regulation phase to conclude the immersion. Ensures the nervous system returns to a stable, regulated baseline before you leave the environment.

LOGISTICS & REGISTRATION

SESSION ACCESS

DETAILS

Date	Thursday, July 9, 2026
Time	6:00 PM - 8:00 PM
Where	Casa De Luz, Tranquility Room
Format	Advanced · extended · Silent Disco immersion

EARLY BIRD

$48

Book early to secure your spot. Same extended immersive session.

Reserve My Spot

REGULAR

$60

Standard rate for the advanced journey. Opens after early bird closes.

Reserve My Spot

Same session, better price for booking ahead. Early bird closes July 6.

BEFORE YOU BOOK

CLINICAL SCREENING

This is an intense, extended practice. To ensure safety, you will be required to confirm these criteria upon registration.

MEDICAL & SAFETY CLEARANCE

I have completed at least one prior breathwork session with JJ.
I do not have cardiovascular conditions or uncontrolled high blood pressure.
I am not currently pregnant.
I do not have a history of epilepsy, seizures, or aneurysms.
I have not had a recent surgery or major physical injury.
I do not have glaucoma or retinal detachment.
I do not have a severe psychiatric condition.
If I have asthma, I will bring my prescribed inhaler.
If unsure about any of the above, I will clear it with JJ before booking.

LEAVE DIFFERENT

Your nervous system runs everything : focus, recovery, how you handle pressure, how present you can actually be. Breathwork is one of the few levers you can pull on it directly, on demand.

This is the extended version of that. Come prepared, go deep, leave different.